MY SCHOOL
A Different Approach to Training!
In establishing my Tai Chi and Qigong school over 2 decades ago, I aimed to create a sanctuary for those seeking to deepen their understanding and practice of these ancient arts. With over 26 years of experience, I have cultivated a profound knowledge of the principles that underpin Tai Chi and Qigong, offering a rich tapestry of teachings for learners at all levels.
I am the head trainer at my school, my approach is grounded in the belief that these practices not only promote physical well-being but also foster mental clarity and emotional balance. Each session is designed to guide you through the intricate movements and meditative exercises, instilling a sense of calm and enhancing your overall vitality.
Join me on this journey, where you will learn to harmonise your body, mind, and spirit. Embrace the transformative potential of Tai Chi and Qigong; together, we shall explore the depths of your capabilities and find peace within.
At Spirit Lotus Taiji & Qigong, we offer an array of classes across multiple locations, catering to diverse communities and individuals seeking to deepen their practice. Each venue has been carefully selected to provide a serene and conducive environment for your journey into Taiji and Qigong.
Our classes encompass a variety of styles and skill levels, ensuring that both novices and seasoned practitioners can find a suitable offering. Whether you prefer the tranquil surroundings of a local park or a dedicated studio space, each location is equipped to foster your exploration of these ancient arts.
To find the class that resonates with you, please consult our schedule, which outlines the times and venues for each session. Embrace this opportunity to enhance your well-being and cultivate a sense of inner peace through our harmonious practices, regardless of where you choose to join us.
Classes suitable for everyone
Classes suitable for everyone
MONDAYS - SURREY
Clock Barn Farm Studio
Meditative Movement & Stretching Classes - Qigong Classes
Quantum Unity Balance - Healing Sessions (Reiki)
- £20 per class, £80 for a Healing session with me, £133 for Private tuition-
-Hambledon Road, Hydestile, Godalming, GU8 4AY-
Monday evening - 7 pm to 8 pm -
Garden Room with outside space
Tuesday morning - 10.45 am to 11.45 am -
Garden Room
Tuesday evening - 7.30 pm to 8.30 pm -
Garden Room with outside space
Saturday morning - 10 am -
Garden Room with outside space
I am a master of Qigong and with my guidance you will understand the theory behind the practice.
I teach very differently from most out there, I will help you build a solid foundation, body awareness, vital information that no one else will give you is offered in my sessions.
I have helped 100's of people throughout the years with their health challenges as well.
I teach you simple techniques that you can use in every day life not just in the classroom, techniques that where closely guarded secrets in China for many years! (Fascia stretching, Opening the joints, Hydraulic practices for rooting/grounding, Hermetic principles, Quantum theories for balancing the elements in your body)
if moving is too much for you or you need some complete body balancing then I would suggest trying my healing sessions out.
let me balance your chakra's, help you to relax, release stress, let go of trauma, anxiety or any health challenges.
Melt away into pure bliss. awaken feeling pampered and ready for anything. We all need an energy boost sometimes so this is ideal for those of you feeling the need for some personal care & attention.
Those of you wanting that personal touch with learning Qigong, Neigong, Hermetic elemental practices, Quantum Unity Balance, Taiji (Tai Chi) or wanting to be able to take command of your own health through my guidance book a private session with me or train to become a teacher with my school Spirit Lotus Taiji & Qigong.
Therapeutic Tai Chi is all about healing you! become authentic, heal mind, body connections, rewiring the body to help you truly embody who you are at a much deeper level, transform your being and mental health through learning how to open your body, stretch your way to vitality, enhance your bodies electrical systems, better circulation, improved organ health its all here. You just need to take the next step. develop the feeling senses, really feel the chi! Learn power stretching, bone breathing, marrow washing and more...
Monday - Movement Stretching & Chen Style Tai chi, Qigong/Neigong exercises.
Tuesday mornings - Qigong/Neigong/Shaolin stretching, therapeutic tai chi practice, seated exercises.
Tuesdays evenings - Spiritual development class, Meditation, Medical Qigong. Hermetic element meditation.
Saturday morning - intuitive qigong, medical qigong, mindful movement stretching and therapeutic Tai Chi.
Healing sessions, Reiki training level 1, 2 ,3, Rahanni healing training, for teacher training courses please drop me an email @
WEDNESDAYS - Hampshire
Church Crookham Community Centre, Boyce Road, GU52 8AQ
Morning Sessions at the Oak Room - 11.45 am to 12.45 pm - £20 per session
Welcome to our Beginners Tai Chi and Qigong class, a serene environment at the grange estate means peaceful classes with no distractions, I aim this class at anyone who wishes to engage in simple easy to learn practices to help with movement and balance.
My training emphasises principles of movement, breath work, mindfulness, ensuring a solid foundation upon which to build their practice. by building a strong base you will deepen connection to your body/mind/energy. You open fascia the true connection to open yourself up to feel the chi. I will be your expert guide in this field! merging ancient practice with modern methods, I teach by tapping in and using my intuition to give you unique exercises that no one else will teach you with my vast library of over 26 years of experience in training, energy work and healing.
What to Expect:
Foundational Movements: You will learn the basic forms and postures of Tai Chi and Qigong, emphasising slow, graceful movements that enhance your body awareness and coordination.
Breath and Energy: Our sessions will guide you through the principles of breath control and energy flow, crucial elements in cultivating vitality and reducing stress.
Mindfulness Practices: Each class incorporates mindfulness techniques, allowing you to connect deeply with your body and cultivate a sense of presence.
Supportive Environment: Whether you are looking to improve your physical health, relieve stress, or explore a new form of exercise, our experienced instructors will provide guidance tailored to your individual needs.
Join us in this journey of personal discovery, where the beauty of Tai Chi and Qigong unfolds gracefully before you. Embrace the opportunity to connect with both your inner self and a community of like-minded individuals. I look forward welcoming you.
Wednesdays - GUILDFORD/MERROW
ST JOHNS EVANGELICAL CHURCH CENTRE, GU4 7AA
Wednesday evening - 7:00 am - 8:30 pm
- Qigong - Neigong - Taiji -
This class is designed to cater to for beginners and those with some knowledge in Taiji/Qigong/Neigong fostering an inclusive environment where all participants can thrive. Whether you are just embarking on your journey in Taiji and Qigong or seeking to refine your established practice, you will find valuable insights and techniques tailored to your level of experience.
Through guided instruction and individualised feedback, this class aims to harmonise the learning experience, encouraging both personal growth and communal support. Join us as we delve into the rich traditions of Taiji and Qigong, where each participant can discover their unique path within this time-honoured practice.
My training emphasises principles of movement, breath work, mindfulness, ensuring a solid foundation upon which to build their practice. by building a strong base you will deepen connection to your body/mind/energy. You open fascia the true connection to open yourself up to feel the chi. I will be your expert guide in this field! merging ancient practice with modern methods, I teach by tapping in and using my intuition to give you unique exercises that no one else will teach you with my vast library of over 26 years of experience in training, energy work and healing.
I will personally train you in my unique interpretation of Taiji, Qigong, and Neigong. I focus exclusively on techniques that are effective and have discarded any part of my original training that did not resonate with me or prove practical. With a very analytical mind, I have developed methods to help you establish a deep connection with your body’s energy (chi), enabling you to sense and work with it directly. This approach allows you to experience meaningful progress without needing to spend years on empty or repetitive practice.
I teach everyone at the beginner's level, even though I possess advanced skills. I have always made it a priority to focus on teaching foundational practices that will establish strong and solid foundations for all students. This approach ensures that everyone develops a deep understanding and mastery of the essential principles before progressing further.
Thursday Evenings - Horsham
Divine Light Wellbeing Centre - £20 per session
Divine Light Wellbeing Centre, Blackhouse Farm, Unit 2, Blackhouse Road, RH13 6HS
I will be teaching QUANTUM UNITY BALANCE QIGONG, seated & standing practice - 7 pm to 8.30 pm
This class is designed to cater to for beginners fostering an inclusive environment where all participants can thrive. Whether you are just embarking on your journey in Taiji and Qigong or seeking to refine your established practice, you will find valuable insights and techniques tailored to your level of experience.
The space here is absolutely magical, I have been coming to the centre for about 2 months now and I am really excited to be running regular classes and workshops in this space.
My training emphasises principles of movement, breath work, mindfulness, ensuring a solid foundation upon which to build their practice. by building a strong base you will deepen connection to your body/mind/energy. You open fascia the true connection to open yourself up to feel the chi. I will be your expert guide in this field! merging ancient practice with modern methods, I teach by tapping in and using my intuition to give you unique exercises that no one else will teach you with my vast library of over 26 years of experience in training, energy work and healing.
You will also be introduced to my unique style Quantum Unity Balance. The gateway to the internal…
Through guided instruction and individualised feedback, this class aims to harmonise the learning experience, encouraging both personal growth and communal support. Join us as we delve into the rich traditions of Taiji and Qigong, where each participant can discover their unique path within this time-honoured practice
SATURDAY CLASSES DURING SUMMERTIME ARE HELD AT BROADWATER PARK AT THE PICNIC AREA FROM 10 AM TO 11.30 AM
CLASS 24 HOUR CANCELLATION POLICY
IF CLASSES ARE CANCELLED WITH 24 HOURS OR LESS FULL PAYMENT IS STILL EXPECTED
SO PLEASE BOOK MY SERVICES ONLY IF YOU ARE SERIOUS IN ATTENDING MY CLASSES…
THIS APPLIES TO ALL BOOKINGS, MANY THANKS
FOR ALL NEW CLIENTS YOU CAN BOOK ONLINE AND PAY VIA BACS.
COMING SOON MY NEW ONLINE COURSES & LESSONS