My School… a different approach to training!
In establishing my Tai Chi and Qigong school over 2 decades ago, I aimed to create a sanctuary for those seeking to deepen their understanding and practice of these ancient arts. With over 26 years of experience, I have cultivated a profound knowledge of the principles that underpin Tai Chi and Qigong, offering a rich tapestry of teachings for learners at all levels.
I am the head trainer at my school, my approach is grounded in the belief that these practices not only promote physical well-being but also foster mental clarity and emotional balance. Each session is designed to guide you through the intricate movements and meditative exercises, instilling a sense of calm and enhancing your overall vitality.
Join me on this journey, where you will learn to harmonise your body, mind, and spirit. Embrace the transformative potential of Tai Chi and Qigong; together, we shall explore the depths of your capabilities and find peace within.
At Spirit Lotus Taiji & Qigong, we offer an array of classes across multiple locations, catering to diverse communities and individuals seeking to deepen their practice. Each venue has been carefully selected to provide a serene and conducive environment for your journey into Taiji and Qigong.
Our classes encompass a variety of styles and skill levels, ensuring that both novices and seasoned practitioners can find a suitable offering. Whether you prefer the tranquil surroundings of a local park or a dedicated studio space, each location is equipped to foster your exploration of these ancient arts.
To find the class that resonates with you, please consult our schedule, which outlines the times and venues for each session. Embrace this opportunity to enhance your well-being and cultivate a sense of inner peace through our harmonious practices, regardless of where you choose to join us.
Classes suitable for everyone
Classes suitable for everyone
MONDAYS - CRANLEIGH
Cranleigh Church rooms
St Nicholas Church, GU6 8AE
Monday mornings - 10.30 am - 11.30am - £20 per session
In our enriching beginner's class, we immerse ourselves in the elegant practice of Chen Style Tai Chi and the restorative art of Qigong. This introductory session is designed to cultivate a deep understanding of the fundamental principles of these ancient disciplines.
Participants will learn the essential postures and movements, focusing on body alignment, breath control, and the cultivation of internal energy, known as 'Qi'. Emphasis will be placed on the slow, flowing sequences associated with Chen Style Tai Chi, enhancing both physical strength and mental clarity.
Qigong exercises will complement the Tai Chi practice, offering techniques to harness and balance energy, promoting overall health and well-being. , allowing individuals to connect with their body and mind.
Join us as we embark on this transformative journey, embracing the grace and power of Chen Style Tai Chi and Qigong. Each class provides a solid foundation, encouraging personal growth and a deeper appreciation for these profound practices.
MONDAYS & SATURDAYS
Farncombe Infants school
Grays Road. GU7 3LT
Monday evenings 7 pm - 8.30pm - £20 per session
Saturday mornings 10 am - 12 pm - £30 per session
This class offers a harmonious blend of Tai Chi and Qigong, catering to individuals of all backgrounds and experience levels. Participants will engage in a mindful exploration of these ancient practices, designed to cultivate inner peace, enhance physical vitality, and promote mental clarity.
Through the fluid movements of Tai Chi, students will develop strength, flexibility, and balance, while the gentle exercises of Qigong will foster breath awareness and energy flow. This unique combination not only supports physical well-being but also nurtures a profound sense of connection to oneself and the surrounding environment.
Embrace this opportunity to find equilibrium in both body and mind, as you join a welcoming community dedicated to the pursuit of wellness and self-discovery.
TUESDAYS & THURSDAYS,
Surrey Holistic - Godalming £20 per session
Surrey holistic, Wigging yard, Bridge street, Godalming GU7 1HW
Tuesday Evening classes 7pm - 8pm
Thursday Morning classes 9.45am - 10.45am
Our Qigong classes offer a comprehensive exploration of this ancient practice, focusing solely on the cultivation of vital energy. Participants are guided through a series of slow, deliberate movements paired with mindful breathing techniques that enhance physical health and mental clarity.
Each session is designed to deepen your understanding of Qigong’s fundamental principles and to cultivate a greater awareness of the body’s energy pathways. Through regular practice, you will discover improved balance, increased flexibility, and a profound sense of inner peace.
Join us as we delve into the rich traditions of Qigong and experience its transformative benefits in a serene and supportive environment.
My training emphasises principles of movement, breath work, mindfulness, ensuring a solid foundation upon which to build their practice. by building a strong base you will deepen connection to your body/mind/energy. You open fascia the true connection to open yourself up to feel the chi. I will be your expert guide in this field! merging ancient practice with modern methods, I teach by tapping in and using my intuition to give you unique exercises that no one else will teach you with my vast library of over 26 years of experience in training, energy work and healing.
TUESDAY & WEDNESDAY
The Grange Estate
Church Crookham
Fleet, GU52 6QL
Morning sessions at the clubhouse Tuesdays & Wednesdays 10.30am - 11.30 am
Starting 2nd September 2025
Welcome to our Beginners Tai Chi and Qigong class, a serene environment at the grange estate means peaceful classes with no distractions, I aim this class at anyone who wishes to engage in simple easy to learn practices to help with movement and balance.
My training emphasises principles of movement, breath work, mindfulness, ensuring a solid foundation upon which to build their practice. by building a strong base you will deepen connection to your body/mind/energy. You open fascia the true connection to open yourself up to feel the chi. I will be your expert guide in this field! merging ancient practice with modern methods, I teach by tapping in and using my intuition to give you unique exercises that no one else will teach you with my vast library of over 26 years of experience in training, energy work and healing.
What to Expect:
Foundational Movements: You will learn the basic forms and postures of Tai Chi and Qigong, emphasising slow, graceful movements that enhance your body awareness and coordination.
Breath and Energy: Our sessions will guide you through the principles of breath control and energy flow, crucial elements in cultivating vitality and reducing stress.
Mindfulness Practices: Each class incorporates mindfulness techniques, allowing you to connect deeply with your body and cultivate a sense of presence.
Supportive Environment: Whether you are looking to improve your physical health, relieve stress, or explore a new form of exercise, our experienced instructors will provide guidance tailored to your individual needs.
Join us in this journey of personal discovery, where the beauty of Tai Chi and Qigong unfolds gracefully before you. Embrace the opportunity to connect with both your inner self and a community of like-minded individuals. I look forward to welcoming you to our class.
Wednesdays - Guildford
Merrow School - £20 per session.
Kingfisher drive, Kingfisher Court
Wednesday evenings - 7pm - 8.30pm
Taiji - Qigong - Neigong - Sword
This class is designed to cater to for beginners and those with some knowledge in Taiji/Qigong/Neigong fostering an inclusive environment where all participants can thrive. Whether you are just embarking on your journey in Taiji and Qigong or seeking to refine your established practice, you will find valuable insights and techniques tailored to your level of experience.
Through guided instruction and individualised feedback, this class aims to harmonise the learning experience, encouraging both personal growth and communal support. Join us as we delve into the rich traditions of Taiji and Qigong, where each participant can discover their unique path within this time-honoured practice.
My training emphasises principles of movement, breath work, mindfulness, ensuring a solid foundation upon which to build their practice. by building a strong base you will deepen connection to your body/mind/energy. You open fascia the true connection to open yourself up to feel the chi. I will be your expert guide in this field! merging ancient practice with modern methods, I teach by tapping in and using my intuition to give you unique exercises that no one else will teach you with my vast library of over 26 years of experience in training, energy work and healing.
I will personally train you in my unique interpretation of Taiji, Qigong, and Neigong. I focus exclusively on techniques that are effective and have discarded any part of my original training that did not resonate with me or prove practical. With a very analytical mind, I have developed methods to help you establish a deep connection with your body’s energy (chi), enabling you to sense and work with it directly. This approach allows you to experience meaningful progress without needing to spend years on empty or repetitive practice.
I teach everyone at the beginner's level, even though I possess advanced skills. I have always made it a priority to focus on teaching foundational practices that will establish strong and solid foundations for all students. This approach ensures that everyone develops a deep understanding and mastery of the essential principles before progressing further.
Thursday & Saturdays
Divine Light Wellbeing Centre - £20 per session
Divine Light Wellbeing Centre
Blackhouse Farm, Unit 2, Blackhouse Road, RH13 6HS
I will be teaching QUANTUM UNITY BALANCE QIGONG, 4PM - 6PM
Thursday dates: 11/09/25, 18/09/25. 25/09/25, 02/10/25, 09/10/25, 16/10/25, 23/10/25
Friday dates: 12/09/25, 03/10/25
Saturday dates: 20/09/25, 27/09/25, 11/10/25, 18/10/25, 25/10/25
This class is designed to cater to for beginners fostering an inclusive environment where all participants can thrive. Whether you are just embarking on your journey in Taiji and Qigong or seeking to refine your established practice, you will find valuable insights and techniques tailored to your level of experience.
The space here is absolutely magical, I have been coming to the centre for about 2 months now and I am really excited to be running regular classes and workshops in this space.
My training emphasises principles of movement, breath work, mindfulness, ensuring a solid foundation upon which to build their practice. by building a strong base you will deepen connection to your body/mind/energy. You open fascia the true connection to open yourself up to feel the chi. I will be your expert guide in this field! merging ancient practice with modern methods, I teach by tapping in and using my intuition to give you unique exercises that no one else will teach you with my vast library of over 26 years of experience in training, energy work and healing.
You will also be introduced to my unique style Quantum Unity Balance. The gateway to the internal…
Through guided instruction and individualised feedback, this class aims to harmonise the learning experience, encouraging both personal growth and communal support. Join us as we delve into the rich traditions of Taiji and Qigong, where each participant can discover their unique path within this time-honoured practice