Therapeutic Tai Chi & Qigong for Healthy Living, Mental Balance & Relaxation
My approach is different. My aim is empowering my students. What I teach is unique, its felt and if you don’t know what that means then you really should attend my classes!
Our Approach - develop energy awareness to harness your health, be in charge of your body.
We're a team of passionate thinkers and doers, dedicated to building with purpose and clarity. Collaboration and curiosity drive everything we do. Our process is simple, thoughtful, and designed with your experience in mind. We believe great results come from clear steps, open collaboration, and a shared sense of purpose,
Our process is simple and Easy to learn. Build a solid foundation. Have fun doing it!
Explore our range of services and classes designed to help you move forward with vision, wherever you're headed next. Do it with confidence, clarity & attain some very special knowledge along the way!
In-person classes, Private Tuition, Online classes, Spiritual Development, Healing Treatments, Corporate Events…
Come and visit us at our Premium Location located in a peaceful and relaxing countryside the perfect venue for Therapeutic Tai Chi and Qigong instruction.
We offer ongoing training and classes designed to re-connect you to your authentic beautiful self. We also offer Healing treatments to release stress, balance energy, create and foster overall wellbeing.
Take the next step in your journey to self mastery with me, let me be your guide and teacher with my 28 years of experience and expert training.
Spirit Lotus Taiji & Energy Development
My view of Taiji is different from most, I disagree that this art should be used for conflict, Do I believe it was created for fighting, er not at all, if it was indeed given to this planet by a Daoist immortal then it would have been to help us connect and heal the body and mind connection from being distorted to bring clarity to the whole system giving you clear signals through regular practice that your are indeed allowing the body to come into balance naturally, effortlessly…
That means everything internal is balanced especially the fascia, nervous system & circulatory system.
I do this by creating hydraulic movements instead of mechanical ones. The idea is that we flow like water from one movement to the next.
When the movement is slow we build internal connections that would otherwise be dormant for most. As the system wakes up it begins to improve overall body functions, on the journey we experience many things, reduced stress levels, more relaxation, we release years of tension, trauma and emotional release as well helps us to break the old patterns, we begin to empower ourselves and don’t need any outside validation any more, we are FREE…
That why Therapeutic Taiji, Qigong, Neigong, Prana dynamics and Quantum Unity Balance Practices have all the answers to any question you have about becoming whole again.
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Why I am different?
I would like to introduce myself; I am a Taiji & Qigong Teacher... My Name is Darren at this point in writing this I have been practicing for 27 years.
I have developed a very unique way of expressing my Tai Chi; I can teach you how to release stress, gain control of your life, mind, and body, and access your personal energy.
I offer something no one else can or will in the UK. I have spent time with some of the best minds in modern Tai chi & Qigong, which gives me a very special perspective on how to move, how to flow with life & how to connect to your body through movement to reverse the aging process of your organs.
I teach from the heart; I have a passion for sharing my knowledge with others. My students have seen me grow exponentially over the last 5 years or so after finding a mentor who helped me discover a little-known secret to whole-body health & recovery. Have I got your attention yet? Would you like to recover faster, have more peace of mind, improve your balance, improve your memory or simply empower yourself to take charge of your own life? I can help you with my unique knowledge in the way our ancestors practiced longevity techniques!
These techniques include the meridian system, Yi Jin Jing (muscle tendon change classic) awakening vitality, lift chi up, pour chi down, Zhineng Qigong, Primordial Qigong, Hun yuan Taiji Qigong, Chen style Taiji 18 and 76, Yang style Taiji 24 and 37, Activating the hydraulic movement Internally, Internal principles, Internal stretches, Building the ball, Static Yang style to learn how body mechanics work in Taiji and Quantum Unity Balance to name but a few of the things I incorporate into my classes.
The other major difference is that my focus is more on the feeling side of practice. As I have gotten older, I have found my focus gets more spiritual. We do seated practice to connect to the feeling side of the body, this is a game-changer because the mind is so connected into the practice, making you more aware of your body/mind connection. We train the energy at great length; it's one of the most important skills we need to develop, leading us into the realms of self-empowerment, along with the use of affirmations especially when working on the elemental practices found in Quantum Unity Balance.
Get results through my tuition, instruction is built for beginners & more advanced practitioners alike. No more follow-along classes—with my instruction I teach you the how! Access your own unique amazing energy so you too can live a healthy life in control of your own destiny without limitations.
My method is different. It’s felt, I feel it’s time for the world to know it.
Meet the Teacher
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Darren D Plumb
Founder Teacher at Spirit Lotus Tai Chi & Qigong 2026
Visionary and lifetime practitioner of Tai Chi and Qigong, Creative genius that merges the traditional with evolutionary ideas that inspire, heal and create wellness in all his classes, A master healer in his own right Darren is versed in many different disciplines of healing, Reiki, Rahanni, Qi Healing. He has trained tirelessly for over 27 years with the best teachers in the world.
